Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Holiday Mindful Eating Mini Course
Holiday Mindful Eating
Hello!
Day 1: Mindful Eating Refresher
Day 2: Gratitude & Redefining Traditions
Day 3: Simplify & Give Yourself Care
Day 4: Focus On Emotions
Day 5: Mindful Eating Tips For Holiday Gatherings & Parties
Wrap Up Packet
BONUS LESSON
BONUS 2
Teach online with
Wrap Up Packet
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock