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Category:
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Mindset (4)
Nutrition (2)
Mindful Eating (2)
Self Compassion (2)
Holiday (1)
Goal Setting (1)
Author:
Sarah Giosi
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Sarah Giosi
Sarah Giosi
Sarah Giosi - Mindful Eating
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Sarah Giosi
My ME (Mindful Eating) Journal
Available until
A tool for noting what makes your body feel it's best. Tracking purposeful goals, food, emotions, satiety, environment, movement and more.
Sarah Giosi
%
COMPLETE
$15
Sarah's Signature Mindful Eating Course Book
Available until
A compilation of all of the course's exercises and lesson summaries, this book also provides space for daily journal and course reflections.
Sarah Giosi
%
COMPLETE
$10
Holiday Mindful Eating Mini Course
Available until
Approach holiday food choices with more joy, less guilt, and better health.
Sarah Giosi
%
COMPLETE
Purpose Goal Setting Course
Available until
A step-by-step guide to identifying goals, changing mindset and building momentum toward purposeful success.
Sarah Giosi
%
COMPLETE
$10