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Product image for 2021 Goal Setting Workshop

2021 Goal Setting Workshop

  • Course
  • By Sarah Giosi - Mindful Eating
Free
Product image for Complete Wellness Coaching - FREE Consultation

Complete Wellness Coaching - FREE Consultation

  • Coaching
  • By Sarah Giosi - Mindful Eating
Free
Product image for Holiday Mindful Eating Mini Course

Holiday Mindful Eating Mini Course

Approach holiday food choices with more joy, less guilt, and better health.

  • Course
  • By Sarah Giosi
Learn more
Product image for Mindful Eating Bundle

Mindful Eating Bundle

Sarah's Signature Mindful Eating Course, Course Book and journal all in one bundle! Everything you need to start your mindful eating journey!

  • Bundle
$165
Product image for My ME (Mindful Eating) Journal

My ME (Mindful Eating) Journal

A tool for noting what makes your body feel it's best. Tracking purposeful goals, food, emotions, satiety, environment, movement and more.

  • Course
  • By Sarah Giosi
$15
Product image for Purpose Goal Setting Course

Purpose Goal Setting Course

A step-by-step guide to identifying goals, changing mindset and building momentum toward purposeful success.

  • Course
  • By Sarah Giosi
$10
Product image for Sarah Giosi's Mindful Eating Signature Course

Sarah Giosi's Mindful Eating Signature Course

A 4-Week Course In Mindful Eating For Women

  • Course
  • By Sarah Giosi - Mindful Eating
$147
Product image for Sarah's Signature Mindful Eating Course Book

Sarah's Signature Mindful Eating Course Book

A compilation of all of the course's exercises and lesson summaries, this book also provides space for daily journal and course reflections.

  • Course
  • By Sarah Giosi
$10