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2021 Goal Setting Workshop
CourseBy Sarah Giosi - Mindful Eating
Complete Wellness Coaching - FREE Consultation
CoachingBy Sarah Giosi - Mindful Eating
Holiday Mindful Eating Mini Course
Approach holiday food choices with more joy, less guilt, and better health.
CourseBy Sarah Giosi
Mindful Eating Bundle
Sarah's Signature Mindful Eating Course, Course Book and journal all in one bundle! Everything you need to start your mindful eating journey!
Bundle
My ME (Mindful Eating) Journal
A tool for noting what makes your body feel it's best. Tracking purposeful goals, food, emotions, satiety, environment, movement and more.
CourseBy Sarah Giosi
Purpose Goal Setting Course
A step-by-step guide to identifying goals, changing mindset and building momentum toward purposeful success.
CourseBy Sarah Giosi
Sarah Giosi's Mindful Eating Signature Course
A 4-Week Course In Mindful Eating For Women
CourseBy Sarah Giosi - Mindful Eating
Sarah's Signature Mindful Eating Course Book
A compilation of all of the course's exercises and lesson summaries, this book also provides space for daily journal and course reflections.
CourseBy Sarah Giosi
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